Hi. I’m Andrea Walker Morris
Therapy rooted in relationship, experience, and respect
If you’re feeling worn down, confused, overwhelmed, or stuck, you’re not broken. The ways we adapt to stress, trauma, and difficult relationships often make sense given what we’ve lived through. Shame and fear can distort how we see ourselves, but our struggles are only parts of our story — not the whole of it.
Therapy can help when trauma symptoms, grief, anxiety, depression, relationship challenges, low self-confidence, or long-standing patterns begin to interfere with daily life. I work especially well with individuals seeking to understand complex trauma and family-of-origin dynamics in order to create meaningful, lasting change.
Since 2015, I’ve helped clients access their strengths, regulate stress, and build resilience through life’s challenges.
My Approach
I work with adults—many of them professionals—who appear capable on the outside but feel overwhelmed, disconnected, or just “different”. My clients often carry the long-term effects of trauma, attachment wounds (including the mother wound), anxiety, or the quiet exhaustion that comes from navigating life transitions while holding it all together. Many are seeking a deeper sense of belonging, safety, and authenticity—within themselves and in their relationships.
I bring both professional training and lived experience to this work. I am a person in long-term recovery and a person with a physical difference, which has deeply shaped my understanding of resilience, identity, and what it means to live in a world that isn’t always built for difference. Because of this, I am especially attuned to the experiences of those who are—or who feel—outside the norm, including individuals with disabilities and those who have spent a lifetime adapting, masking, or pushing through.
My commitment to this work also runs deep in my family lineage, and advocacy, inclusion, and respect for difference have always been part of my world. Supporting people in reclaiming their voice, worth, and agency feels not only like a calling, but a birthright.
My therapeutic approach is relational, trauma-responsive, and grounded in nervous system awareness. I believe healing happens through safety, attunement, and felt experience—not just insight. I offer traditional psychotherapy alongside Equine-assisted Psychotherapy, Brainspotting intensives, and wellness retreats, allowing us to work both cognitively and somatically. Whether in the therapy room or alongside horses in nature, my role is to walk with you as you reconnect with your innate strength, clarity, and capacity for meaningful change.
What Our Work Together May Include
Our sessions focus on building awareness, regulation, and capacity — not just understanding what’s happening, but learning how to respond differently over time.
I often incorporate:
Trauma-responsive, neurobiologically informed therapy
Somatic and mind-body approaches
Brainspotting as a safe, effective modality
Exploration of family systems and relational patterns
Practical tools for resilience and nervous system regulation
I also draw from my lived experience with recovery and family systems, and I approach our work together with humility. I never ask clients to do anything I’m not willing to do myself. I continue to expand my training and knowledge so I can offer care that is thoughtful, ethical, and current.
A Collaborative Relationship
I specialize in helping clients discover and harness their strengths, navigate daily challenges, and move through trauma and grief with greater steadiness. Therapy is not about fixing what’s “wrong,” but about creating space for growth, self-trust, and forward movement — at a pace that feels respectful and supportive.